My body is beginning to show now that I'm loosing weight I've completed the first 10 pounds gone for the 40 total pounds that is my ultimate goal. Decembers goal is 10 more pounds. So, that includes gym for 2 hours or home gym for 1 hour 20 mins 30/20/30 5 days a week. So today is december 5, 2008 and I have 26 more days to loose 10 more pounds. Then I arrive at 140 pounds
So, I have to burn 1346.15 calories per day and that will bring me to 10 pounds lost by the 12/31/2008 AND I LOVE HOW THE CLOTHES are fitting now! It feels good when your walking and your pants are falling
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