today I saw a picture of myself on facebook and I realized how much weight I've put on. Man, I'm so disappointed at myself. I think literally seeing yourself in a picture makes you aware of how much weight you put on. Seeing that picture makes me feel disgusted. I can't live like this anymore, I feel like a skinny person stuck in a fat body. Time to make a commitment to myself to go to the gym 4 times a week because I am worth it and I am worth being made happy. What motivates me is looking at that picture make me feel fat, makes me feel disgusted about myself. I want to loose weight because it will make me happy and it will make be content with myself. I am 160 pounds at 5'3, I am 30 pounds overweight. I don't want to be rail thin, I just want to be happy with what I look like in the mirror or in picture. In the state of being at 130 pounds that will make me happy. Also, tommorow I am going to the doctor to get a refferal to go see my dermatologist. It has been 3 and a half years since I've seen him. I am going to get my skin in order and start fixing it by first seeking professional help. I think in order to achieve success in your life, you need to fix your personal internal struggles first, before getting out of your mental cage to go catch some sharks. I know I can loose 30 pounds, and it will take strict discipline and a strong work ethic. I will put my mind to it, because this skinny soul is getting out of this fat body.
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